Best of our lives


 

Don’t Be Scared of 2013?

As we collectively said goodbye to 2012, I couldn’t help but make a few simple observations of human behavior during this holiday season. I had the good fortune to experience numerous encounters and conversations with total strangers that reflected the positive attitude and behavior we seem to associate with days gone by. These were polite and smiling people, some out shopping and others just doing their jobs. I found myself interacting and even laughing with total strangers. Often these encounters ended with a warm handshake and a belated introduction.

Of course, there were a couple of observations that were of the opposite variety. These usually included the threatening words, “I want to see the manager.” It’s always sad to see this kind of interaction because you know it stems from the individual’s personal unhappiness. It almost seems as though some folks are looking for the negative and if they can’t find it, they will create it.

I’m thankful for the example set by my parents who treated everyone they met with courtesy and respect. Interestingly, I’m also grateful for growing up in an environment in which I had to work at some bizarre and difficult jobs from the time I was 12. This taught me to value and appreciate people regardless of their so-called “station” in life. Many years ago when I left teaching at Pepperdine University in Malibu, someone asked me what or who I would miss the most. After thinking for a moment, I said, “Jose the custodian.” On our breaks, he and I had spent a lot of time sharing and conversing as we looked out over the Pacific Ocean. A wonderful guy. No disrespect to my colleagues, but he was my favorite.

So, what’s the point? Well, as the late Rodney King questioned, “Can’t we all just get along?” Of course, this is simply the Golden Rule I’m talking about. But the fact is, I’m finding it more and more difficult to watch the news, listen to the political pundits, or anyone of that ilk. Two days ago my wife and I were driving and we couldn’t believe the news broadcasts and weather reports we were getting on the radio. From the news people, everything was labeled with some dramatic terms and you would think the world was coming to an end. (Oh, that’s right, it was) Even the weather reports were all pumped up and talked about “monster storms.”

Whatever happened to just giving us the facts of the story? Whatever happened to just calling something a “storm?” I’m no great philosopher, and I certainly don’t have all the answers to solving life’s problems. But for 2013, I think we all just need to chill out, relax, and enjoy each other’s company. As a senior, I’m simply going to say “Goodbye 2012, hello 2013.” No need to be scared.

Friendship

During this holiday season, like so many others, my wife Trisha and I each came down with colds that unfortunately turned into sinus infections. Being blessed this year with a houseful of kids and grandkids, there wasn’t much time for rest. During a brief lull in activity, we were scheduled to have dinner at the home of our good friends Madelyn and Juan. Not feeling up to it, we reluctantly had to cancel. That afternoon there was a knock at our door. Our two wonderful friends showed up with containers of delicious hot soup and a baguette of fresh bread. It was a thoughtful and much enjoyed gift.

Media and More

Thank you to 86 Magazine for the article in their December issue.

Trisha and I have been asked to be speakers at the Boomers Lifestyle Show, February 9 & 10, at the Alameda County Fairgrounds in Pleasanton. Looking forward to this exciting event.

zzzzz close

www.TheBestofOurLives.com

What is Love?

 

“One word frees us of all the weight and pain of life: That word is love.”

-Sophocles

 

As we grow older, and hopefully wiser, we may better be able to answer this eternal question. After the lust and attraction of youthful desire somewhat diminishes, the true meaning of love may be better understood.

 

“And now these three remain: faith, hope and love. But the greatest of these is love.”

-Anonymous, Holy Bible: King James Version

 

Before his marriage, our oldest son came to me and asked a question that momentarily caught me off guard. He wanted to know at what point I knew for certain I loved his mother. After a moment, and wanting to answer his serious question honestly, I said, “Sometime between our second and third year of marriage.”

 

“True love is rare, and it’s the only thing that gives life real meaning.”

-Nicholas Sparks, Message in a Bottle

 

As seniors, I’m sure most of us probably look back and believe the complexities of romantic love, especially at a young age cannot truly be understood. Emotions, hormones, peer and family pressures, and societal conventions all converge to confuse youthful decision-making. In fact, most of us probably believe romantic love does not conform to nor does it lend itself to logic and rationale decisions.

 

“The heart has reasons which reason knows not.”

-Blaise Pascal

 

Like most people, as I’ve grown older I’ve come to realize that love is not the mystical and tingling feeling that one experiences at the mere sight or touch of another, but is the conscious desire and actions to be the best and do the best for another person with whom you share your life, interests and values. Long term romantic love such as marriage requires that each person in the relationship continue to have and demonstrate these desires and actions, as well as the capacity to change and age with their loved one.

 

“Love does not consist of gazing at each other, but in looking outward together in the same direction.”

-Antoine de Saint-Exupery

 

In other words, romantic love is not the often expressed feeling of “being in love,” but is an active term that requires us to give rather than expecting something from another.

 

“Love has nothing to do with what you are expecting to get – only with what you are expecting to  give.”

-Katherine Hepburn: Me: Stories of My Life

 

 

Before his marriage, son number two came to me with a similar question as his older brother. I told him that we can never truly be sure, but try to imagine your life without her. Where romantic love is concerned, there are never any guarantees.

 

“Love is a fire. But whether it is going to warm your hearth or burn your house down, you can never tell.”

-Joan Crawford

 

You might wonder what has put me in such a reflective and philosophical mood to be pondering the meaning of love. There are two reasons. First, this has been an equally wonderful and emotionally trying year. New lives and love have come to me in the form of new grandchildren and new friends. For this I’m blessed. I have also lost more friends and family this year than I’ve ever previously experienced. I suppose it’s part of the price of a long life, and I’m grateful for knowing and loving them all. 

 

“When someone is in your heart, they’re never truly gone. They can come back to you, even at unlikely times.”

Mitch Albom, For One More Day

 

There is another reason for my reflective demeanor. In a few days my wife Trisha and I will share another wedding anniversary. Fifty years ago I met this young woman whose beauty and charm mesmerized everyone she met. But she was much more than a pretty face. She was smart, kind, and a genuinely warm person with  strong moral and spiritual values. She was, in a few words, too good to be true. Now, so many years later and to my daily amazement, we share a loving family and a wonderful life together. What is love? It’s all the things mentioned above and more. It’s mystical and tingly, risky and complex, challenging and rewarding. and the greatest single gift we can give and receive.  

“How do I love thee? Let me count the ways. I love thee to the depth and breadth and height my soul can reach.”

-Elizabeth Barrett Browning

 

Trisha Parker

Trisha Parker

 

 

 

Trisha Parker

Trisha Parker

My Ship Came In

My late father always joked he was waiting for his ship to come in. Good news. My ship has come in and it was filled with money. Let me explain.

As we get older, many of us have collected lots of “stuff.” I’ve often written about the late comedian George Carlin and his comedy routine about people’s obsession with holding on to items they will never use. He thought it amusing many of us have to rent storage lockers to keep all of our “stuff.” Well George, I got the last laugh.

Now I’m not talking about hoarding. At least I don’t think so. Being an academic, I liked to read newspapers cover-to-cover each day. I also subscribed to weekly magazines, and as part of my job, I had to read hundreds of books on the subjects I taught. For some reason, I hung on to a large number of these items. Again, I’m not talking hoarding.

Now, our storage locker did not look like this, but with some of our kids items sharing the space, much of it in cardboard boxes, the locker was getting a bit out of hand. Recently, for an entire week, wife Trisha and I went to our storage locker each morning for two hours. We carefully sorted through our “stuff” and gave much of it away, threw out a large amount, and kept the things we wanted to store. We put those items in large labeled stackable plastic bins. Our storage is now a thing of organized beauty.

The fact is, in retirement, Trisha and I really try to do the things we wrote about in our book and talk about in public presentations. One aspect of successful aging we talk about is freeing our minds and environment of useless clutter. We realized we had reached the point of feeling a bit guilty about not living up to our own recommendation. At least not 100%. 

Now to the part about my ship coming in. For some reason while sorting through our storage, I kept out a number of boxes of books and magazines. I was convinced they might be worth something. We then discovered a large book store in a nearby town that bought old books and magazines. Eureka!

After years of lugging these things around, one more time I loaded the heavy boxes and we were off. When we arrived at the store, we found the designated area clearly marked. Our excitement began to grow. It took two trips with a rolling book truck from my SUV. The process was made very clear. They would look through the items and then call my name over the loud-speaker. At that point they would make me a “cash offer.” I became a little concerned about leaving the store with so much cash, but it was worth the risk. We were told we could look around the store while we waited, but I was too excited and grabbed a chair to watch them go through my treasures.

After an hour of their investigation, carefully going through every single magazine and book, my name was called. I approached the desk with giddy anticipation. “Mr. Parker,” said the young man. “Yes,” I replied. “Today, we can offer you $2.”   

At last dad, my ship came in. By the way. On the way out of the plaza, I bought Trisha a coffee latte. $2.38.

We laughed all the way home.

www.TheBestofOurLives.com

Successful Aging is Living With Passion

For those of us living the second half of life, the reality of our mortality is always in mind. In just the last few months, my wife Trisha and I have lost four friends and one family member. As young persons, we probably all lived in that wonderful state of feeling immortal. Of course, it wasn’t true even then. As we grow older we become acutely aware that our time on this planet comes with a certain expiration date.

Given the responsibilities and unforeseen setbacks of life, it isn’t possible to live every minute exactly the way we might choose, but we should give it everything we’ve got. As a famous radio psychologist used to say, “This is your life, it’s not the dress rehearsal.”

Living our lives with as much passion as possible is certainly one of the principles of successful aging. Even as a young person, I was always struck by the differences in people’s lifestyles. As I age, I’m even more aware and curious about the lifestyles people choose to live.

As an example, there is a Subway sandwich shop I sometimes visit at lunchtime. For years, the same Afro-American lady behind the counter greets her customers with a wide smile and genuinely affectionate greeting. Her positive attitude and passion for life puts everyone in a better frame of mind. I’m sure the routine tasks of her job aren’t particularly fulfilling, but her customers love her and I’m sure she realizes her life is enriched by those positive and life affirming interactions. I’m also sure as many customers stop in to see her as for the sandwiches. I’ve even run in to a celebrity or two at her counter.

On the other hand, I’ve met people with wealth beyond my comprehension and other extraordinary gifts that appear to lead miserable and completely boring lives. What gives? While it may be cliché, “life is what we make it,” seems to be  an accurate truism.

So, how do we live with passion?

First, growing older means we all will have suffered loss in our lives. Overcoming the inevitable tears of life is something we must conquer.

We can live passionately by loving those around us. Be it family or friends, the richness of our lives is defined by our relationships. This doesn’t mean we have to love everyone. We should simply treat people fairly and with respect. Love is an active verb. We should shower those we care for with appreciation and affection. 

Enjoying the simple things in life is another key. Very few of us can afford the time or money for a life of continuous great adventures. Passion can be found by appreciating the simple everyday blessings in our lives.

Another way to live passionately is giving of ourselves by volunteering or donating to worthwhile causes. During this holiday season, the opportunities to help those less fortunate abound. We will always get more than we give.

On a more self-indulgent note, we can formalize the process of living passionately by making up a list of the things we still want to accomplish in our lives. We can learn to play a musical instrument, speak a foreign language, meet someone we admire, reconnect with old friends or family. The choices are many and ours to make.  

I would even add it’s more than acceptable to get a little crazy when making up our list. Remember, it’s our life to live. The possibilities are endless and we don’t need approval for anything we want to do. (At this point I began to write out and share some of the “crazy” activities I’ve engaged in and then thought better of it. Some things are best left unsaid.) The point is, especially in the second half of life, we should thoughtfully and methodically pursue our dreams and passions. It’s now or never. 

Let me leave you with a favorite quote:

A few can touch the magic string, and noisy fame is proud to win them: Alas for those that never sing, but die with all their music in them!   Oliver Wendell Holmes

www.TheBestofOurLives.com

Rather than my typical blog, I’m going to refer you to this month’s issue of OneTen Magazine.  It has an article (beginning on page 39) that explains how my wife Trisha and I got into researching, writing, and speaking about about retired life and successful aging.

  

Our path certainly wasn’t planned but simply evolved from our own interest in making our retired life as good as we could make it. Currently, we are having a rewarding time as speakers on the topics of successful aging and retired life. Hope you enjoy the article.

OneTen Magazine

www.TheBestofOurLives.com

God Bless All Those Who Have Served

My flag is flying proudly this holiday weekend as we honor those who have served and those who have died in service to our country. As an Air Force veteran who served during the Viet Nam era, I have the greatest respect for every person who ever wore the uniform.

My patriotism is almost curious to me now because at the time I entered into the military, I was more interested in flying airplanes, playing guitar in a rock band, playing baseball, and chasing girls. All this with longish hair and sideburns accompanied with the requisite love beads of the day. (Fact is, I actually wore those beads under my uniform for my four years of active duty)

My true patriotism actually snuck up on me. While I was proud of my father’s Navy service in WWII, I didn’t actually understand what it meant to be patriotic and proud of my service. Through basic training, most of us spent time complaining about everything from missing our home lives to our girlfriends. Then it happened. It was time for graduation day and we put on our dress blue uniforms. We marched to the parade grounds where there were crowds of people and other flights of airmen waiting to march into place. All of a sudden, the military band struck up Stars and Stripes Forever, and off we marched. As I marched, my chest pushed out, my head raised up, and I felt a kinship to all those who had served before. 

I still feel that kinship, and although my service cannot compare to the sacrifice so many true heroes made, I still feel a strong connection. I hope every citizen takes a moment in the next few days to honor our service men and women. They deserve our appreciation.

I want to thank all of those who read my blog. I enjoy writing it and hopefully you find something useful or amusing from time-to-time. This is actually my 100th blog. I had planned to write something very upbeat and celebratory, but in the last few days: my wife and I lost a very dear friend to cancer, our lovely neighbor fell and broke her foot, another dear friend damaged her eyes in an accident requiring several procedures, and my always healthy wife twisted her back causing a pinched nerve.

But you know what? It’s called life and we need to live it as fully as possible. In our last visit with our friend who just passed away, she would not let our conversation be sympathetic. Knowing what we were thinking and perceiving the sadness in our faces, she looked at me and said, “I don’t think I’ll be driving for a couple of months.” We both smiled. Such wonderful courage and consideration for her friends and family.

Our other friends, both a bit damaged for the moment, have accepted their fates and look forward to better days. Of course my wife Trisha, even with the pain of a pinched nerve, refuses to slow down. Believe me, I’ve tried to reign her in a bit, but she’s not having it.

Into each life a little rain must fall, and sometimes it’s a monsoon. It gives us more reason to celebrate those sunny, more carefree days.

If you do enjoy my blog, please pass the link to others in your contact list. I will be making some changes in the near future and I think you will like them. Thank you.

 www.TheBestofOurLives.com

Well, it’s finally happened. I’m getting old. Physically, I’m doing well, and mentally I still think like an eighteen-year-old. It’s my reaction to the younger world around me that causes my concern. 

The first thing I’ve noticed lately is rather than losing my hearing in my old age, most of the younger folks I encounter must have gone completely deaf. It seems every car driven by anyone thirty or younger has a stereo blasting music so loud it can be heard for blocks away. Even young parents with their little children in car seats are rolling down the street with a volume that makes their windows rattle and my teeth ache. 

We live in a boating community and in many cases the stereo speakers in these vessels cost more than the boat itself. I know one individual who has seven extra batteries just to power the speakers. These are concert arena type speakers that can literally be heard a mile away. A couple of years ago, my late mother was sitting on our back deck when one of these folks fired up their boat and blasted the stereo. The concussion actually knocked her off her chair. I’m not quite sure what the point is, although I’m guessing it’s one of those “my dog’s bigger than your dog” deals. Every once in a while at a red light I’ll notice a young person in an old car next to me. They’ll have the volume turned up as loud as possible, but even I know it’s not getting the job done. I’ve almost felt like giving them money to get some decent equipment.   

I should add to this rant that even though I consider myself a minor musician, I’m not too thrilled with current musical choices. Given the over-the-top bass involved in hip hop, I really can’t make out the words and I’m pretty sure the word “melody” no longer exists in our language.   

Speaking of language, what is going on with profanity? I was watching a fairly funny comedy with my wife recently and began to feel sorry for the actors. How many times can they use the same swear word in one movie? You could actually see the strain on their faces trying to make it seem convincing. I can’t imagine what it must have been like in the read-through of the script. 

Hollywood producers would say they are just portraying real life, but it truly is a chicken or egg thing. I read an interview with one of the current top comedic actors and producers  recently and he related how as a teenager he and his friends would create stories with as much profanity as possible because they considered it “edgy” and funny. I get that. I’m not a prude. A well placed expression here and there can be just right for the moment. But when the dialogue becomes almost exclusively swear words, the art is lost. 

Walk through any mall, stroll through any store, and if you want a real education, place yourself outside a high school at the end of the day. The art of conversation has completely died. Sexually-laced profanity is the coin of the realm. I’m especially bothered by the young parents who use vile language, sometimes directed at their children. 

When talking about swearing, I’m reminded of my military experience. After going through basic training and technical school, I got a brief leave to go home. I was pretty quiet during that visit. By that time my vocabulary was down to about twenty words and ten of them were profane. 

I should add for full disclosure, my parents always set a good example and profanity was not part of their every day vocabulary. Did they ever swear? I’m sure. But my father was an old school gentleman. Swearing around women was especially out of bounds. Sounds pretty old fashioned in this day and age. Also seems a bit refreshing. 

When I was younger, I read a quote by George Washington. For some reason I’ve remembered it to this day. Thought I would close by sharing it with you. And yes, I know. I’m getting old.

“The foolish and wicked practice of profane cursing and swearing is a vice so mean and low that every person of sense and character detests and despises it.”

 

 www.TheBestofOurLives.com

   

“He’s Got A Gun!”

Given the numerous recent shootings in the news, probably each one of us have questioned what we would do if someone yelled, “He’s got a gun?”

Unfortunately, I’ve had that experience. Several years ago while teaching at a California State University, I was having coffee with two of my students after an early morning class in the outdoor patio of the student union. We were seated at a table next to a cafeteria parking lot separated by a three-foot wall. All of a sudden we heard an explosion in the direction of the parking lot. My first thought was something in the kitchen area must have blown up. We all stood in curiosity just as there was another explosion. This time I could see the flash point and source of the explosion. It was a young man with a rifle and he had just fired another shot point-blank at a person lying in the shrubbery. The gunman then turned and began to walk directly toward us.

I don’t recall many specifics of the next few seconds. I do remember a sense of disbelief followed by a surge of white-hot terror. The next day, both my male and female students would tell me I grabbed each of them by the head and pushed them to the ground. I don’t remember doing that but I’m sure some paternal instincts were involved. They also said they could see my head moving back and forth and my eyes darting all around. When they described my behavior I did recall desperately looking for something to throw at the gunman. After all, I’m an old baseball player and I’m sure I thought I might be able to knock the rifle out of his hands. Very stupid. It never worked in the movies, and I’m sure it wouldn’t have worked then. 

As the gunman approached, he stopped and began to do something with the rifle. At that point, a campus security officer ran into the lot behind the gunman. He had heard the explosion, but had no idea it was a shooting. I yelled, “He has a gun,” and the officer dropped to one knee and pulled his pistol. State University security are always armed. The gunman turned and began to run toward the underground entrance of another parking lot. The officer gave out an alert on his radio and followed after him. For some reason I followed along at a distance.

As the gunman ran down the parking lot ramp out of sight, I could hear an officer already in that lot yell, “Drop the rifle.” Then five pistol shots rang out followed by one rifle shot. The gunman was down and dying. He did not survive.

It turned out to be a love triangle and the young man had decided to kill his ex-girlfriend. He waited in the lot where she parked her car and confronted her. The first shot literally blew her into the shrubs, and as he hovered over her for the second point-blank shot, she was able to pull a large economics text to her chest. The bullet rang through the book but this act saved her life. People from the cafeteria put her on a food cart and raced her to campus clinic where doctors were able to save her.

I was interviewed by several reporters who had arrived on scene and then taken, along with the two security officers, to a police station for our statements. Mine differed from theirs in that I distinctly recalled five pistol shots followed by a rifle shot (I believe when the gunman fell to the ground). They said the rifle shot came first. No matter. In all honesty, if I’d had a gun when he approached me, I would have shot him myself.

The only mystery left was when the police asked me what the gunman was doing with the rifle when he had approached me. I could not remember. Moments of terror really confuse your senses. I tried and tried but could not come up with an answer. Six months later, in the middle of the night while sleeping, it came to me. I sat up in bed and yelled, “He was trying to kill himself.” Of course, I scared my wife half to death, but I now saw it very clearly in slow motion. He was trying to put the rifle barrel under his chin just as the first officer entered the parking lot and I yelled “He’s got a gun.”

We hear experts on television giving lots of advice and maybe that’s a good thing. If I’d been more prepared, perhaps I would have simply run. I don’t know and I hope you never have to find out for yourself.

Be safe.

www.TheBestofOurLives.com

I recently heard a man complain about some of his friends who had taken up jogging. They were constantly bugging him to jog with them. He finally gave in and said he would jog with them, but only for 1/4 mile. He would later exclaim, “It was the worst three hours of my life.”

I thought it was a funny line. On the serious side of getting in shape, perhaps you have heard about the Frenchman Robert Marchand. Mr. Marchand recently set a record riding a bike for 15 miles on an indoor track in one hour. Robert is 100 years old.

A new report estimates that more than one-third of babies born this year will live to be over 100 years old. Good for them, but what about us old timers? Well, the current average life expectancy in the U. S. for both men and women is between 78 and 79 years. Overall, women usually live two to four years longer, but men are catching up quickly. 

So what are the factors that allow someone to live to be 100 or more? A recent study, The New England Longevity Study, concludes there are four major factors that would allow a person to live to 100. Not surprisingly they are: genetics, environment, lifestyle, and luck. Most of us would probably guess genetics would be the most significant factor. That’s correct. But the study also found genetics is only a 25-30% factor, much less than previously thought. The good news is, if we are somewhat lucky (i.e., don’t get clobbered by a bus or suffer some other accidental disaster) can control our environment and live an appropriate lifestyle, our chances of living to be 100 aren’t that bad.

In their recently published book, The Longevity Project, authors Howard S. Friedman and Leslie R. Martin, determined six personality traits of people who live to be 100. They are:

Conscientiousness

A conscientious person is someone who tends to all matters including their own personal health.

Healthy Habits

Simply put, the research tells us there are very few smokers who live to be 100, and no obese people.

Working Long and Hard

Mental stimulation is the key. Even stressful work provides the mental stimulation found in those who live to be 100. Remember our Frenchman friend Robert Marchand? He worked until he was 89.

Active Life

As my wife Trisha and I pointed out in our book, The Best of Our Lives: Sharing the Secrets of a Healthy and Happy Retired Life, it’s not as much aging as it is inactivity that causes a person to lose strength and stamina. In addition, there are now numerous studies that indicate maintaining muscle strength plays a role in staving off cognitive decline and possibly Alzheimer’s.

Stong Social Network

In their book, Friedman and Martin conclude a strong social network is the “strongest predictor of long life,” and the New England study describes this predictor as “extraversion,” calling it the key trait.

Good Health

While this is an obvious predictor of a long life, the New England study found a high percentage of people who have already lived to be 100 had encountered a serious health problem at some point in their lives. These “survivors” were able to overcome their health problem and live on to their ripe old age.

My reading and research on this subject concures with all of the above. I would, however, make a couple of additions or distinctions. A positive attitude, probably an aspect of every one of the previously stated factors cannot be denied as having a strong influence on longevity. The other longevity factor that more and more research has discovered is adequate sleep. Both stroke and heart disease have recently been correlated to inadequate sleep.

As I look over all of these factors and traits, I can’t help but think of my wife Trisha. She personifies almost everyone of them. She doesn’t drink, smoke, is incredibly concientious, hard-working, has healthy habits, and is so active one would get dizzy following her on a daily basis. She is also extraordinarily extraverted and sleeps very soundly. She is 63, but I’m not sure anyone would ever guess her that old. I’d better start working out more because she is probably going to be around for a very long time. I hope so.

 

Until next time . . . . . . .

TheBestofOurLives.com

 

Bodies In Motion

One of the things my wife Trisha and I have tried to do since we retired is to stay active. If you’ve seen the commercial for one of the health care companies that talks about senior health, they use a physics metaphor by saying: “A body at rest stays at rest, a body in motion stays in motion.”

Obviously, this is not a new revelation. But as Trisha and I caution in our book and public presentations, as a senior it’s very easy to get into a rut. That may feel comfortable for a while, but in the long run it’s detrimental for both the mind and the body. Besides, as has often been said, “this is not the dress rehearsal, this is your life.” There are things to do, people to see, knowledge and skills to learn, causes to champion – well, you get the idea. One of our favorite activities since we retired is visiting and reconnecting with old friends and family, and meeting as many new people as we can. I must say Trisha is much better at connecting with new people, but it’s something we both enjoy.

If we weren’t sold before on the idea of getting up and going, connecting with old and new friends and family, this last week was all we needed to remind us how it can benefit our lives. Let me share some highlights of our week:

On the first day of a road trip, we stopped in and took lunch to my aunt, the last living relative of my late father’s family in that generation. She is home-bound due to poor health and we had a very heart warming visit. We showed her pictures of new grandchildren and reminisced about favorite memories. It was a wonderful visit.

Next, we were off to Arizona. While driving through Phoenix, we decided to take in some of the local sites. As sports nuts, we wanted an upclose look at their beautiful sports stadiums. After that, we had heard there was a memorial for those who had died on the U.S.S. Arizona in Pearl Harbor, so we went looking for that site. Well, there was much more. We found the memorial in a park that honored veterans of several wars. It was very beautiful and dignified. The Arizona memorial actually had one of the ship’s anchors and the ship’s mast which is pictured below. In the other picture, Trisha is standing in front of their Korean War Memorial.

Probably because it was quite warm (O. K., downright hot), there was only one other couple at the memorial. He was wearing an Air Force hat, and being an Air Force veteran myself, we began to chat. It turns out this man makes memory bears for the families of fallen veterans. Trisha and I had only recently become acquainted with memory bears when hospice presented us with bears made from the clothing of my late mother and father. What a wonderful and lasting treasure. If anyone reading this would like to contact MSGT Charles R. Leon and his Fallen Warrior Bears/AZ Hearts for Heroes, his email is:

azheartsforheroes@yahoo.org  

I know how much our family memory bears mean to us, and I also know the families of these fallen heroes must truly appreciate the work Charles does on their behalf. I also know he operates solely on donations and hopefully some readers might be able to help his efforts.

As we continued our trip into Tucson, I had arranged to meet with my cousin Mary and her husband Rick. It had been several years since we had gotten together and our lunch turned into a couple of hours. Great memories of family were shared and we were able to give Mary a box of photos my mother had collected for her before she passed away in March. Wonderful people and we promised not to go so long without another visit.

Next, we made our way to visit friends Susan and Lee. Because they live in a scenic and crafts-filled area of Arizona, we definitely made the rounds. Spice shops, fabric shops, copper mine, historic missions, restaurants, dining on Susan’s great meals (this woman knows how to cook), swimming (actually, more cooling off and talking) in the pool, and pleasant conversations under the Arizona night sky. A relaxing and fun few days with good friends. 

On one of our excursions, we were about to visit the historic Mission Tumacacori, a National State Park, when Susan and Lee asked if we had our “Geezer Passes.” They then informed us that for $10, anyone 62 or over can obtain a senior lifetime pass that allows that senior and their party entrance into any National Park. What a deal. We signed up and got our passes. Here is a link for anyone interested:

 U.S. National Park ServiceAmerica the Beautiful – The National Parks and Feder

Below are Susan and Trisha enjoying the scenic and serene beauty of Mission Tumacacori.

 

 

As a former radio talk show host and recipient of the Bay Area Radio Hall of Fame, Lee now keeps very busy writing a very interesting and provocative political blog. For all you political types, don’t miss his daily commentary on:

www.radiorodgers.com 

Back on the road, we headed north again to Phoenix. We were in for another treat. My late mother had a life-long friend with whom she stayed in constant contact. This wonderful lady, who happened to be celebrating a birthday in another state on the day we arrived, has a daughter I had not seen since she was six years old. She and her  husband met us for lunch and it was a sensational afternoon. While Kathy and husband Bronson are much younger, we had many things in common. He is currently active Air Force, the same branch in which I served. They told us later they were looking at us thinking that would be them in the future, and Trisha and I admitted we could see ourselves in them when we were younger. Great couple and we hope to get together again soon. 

 

For those still reading (bless you), our next stop was Palm Desert. My cousin Bob and his wife Nancy are two of our favorite people in the world. We spent the night out at a great Italian restaurant, laughing and having a wonderful time. Back at their place, as always, they allowed us their guest room for the night. In the morning Nancy, one of the world’s best chefs, fixed a delicious breakfast and we were off again.

Once in Southern California, we connected with oldest son Michael and our three grandchildren there. After an afternoon at the best pizza place I’ve ever been, we went back to Mike’s for a fun night. On Father’s Day, we headed to Dodger Stadium for a sensational extra inning game in which our team won. The stadium was packed and it was little Charlie’s first game. Lot’s of high fives, cheering, and Dodger Dogs. Great kids and we loved every minute. I honored my dad by wearing the same jersey he wore when he threw out the first pitch at Dodger Stadium two years ago.

We considered stopping for the night, but then decided to drive all the way home. We arrived around 11:00. The relationships of the week, some old and some new, were special. While Trisha and I know we will slow down as time passes, as long as we can we hope to be “bodies in motion.”

www.TheBestofOurLives.com

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